ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitnes..
ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen yo..
ABOUT RPM™RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on..
LES MILLS GRIT™ ATHLETIC is an intense plyometric-based workout that gets results fast!Combinin..
LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.Designed to burn fat and rap..
USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 3..
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energ..
ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and str..
ABOUT BODYJAM™BODYJAM™ IS THE CARDIO WORKOUT WHERE YOU ARE FREE TO ENJOY THE SENSATION OF DANCE. AN ..
ABOUT CXWORX™Looking for a short, sharp workout that'll inspire you to the next level of fitness, wh..
ABOUT SH'BAM™Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up ..
ABOUT BODYSTEP™BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Usi..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30..
WHAT IS LES MILLS SPRINT?Take your training to the next level with a workout that’s all about quick ..
WHAT IS THE TRIP?THE TRIP™ is a fully immersive workout experience that combines a 40-minute mu..
LES MILLS TONE®Step into a Les Mills TONE® class and you'll tick off a complete workout.Step into a ..